Self-care is a word we hear often these days. Have you ever stopped to ask yourself what self-care means to you? Or why it may not be working for you? Oftentimes we can find ourselves taking self-care actions or doing the thing we think will make us feel better and then wondering why we don’t actually feel better.
In this resource, we will define self-care, help you uncover why your self-care is probably not working, and take action.
This 8 page digital download consists of:
Please Note: A link to download the resource PDF will be emailed to you after purchase.