We've talked to so many of you during our virtual coffee talks about how you're managing during this stressful time. Something that came up was that it's been helpful for a lot of you to have something scheduled look forward to. This is as simple as scheduling a walk outside, an online fitness class, or when you're going to order your fav meal for takeout.
With that in mind, we created a comprehensive resource for you with all the things that you can do to help support yourself during this time. It’s organized by category so that you can easily find what you need when you’re looking for a balance of things to schedule!
We also created a weekly schedule for you to fill in, both for you to print and write in and for you to post on Insta stories! Scroll to the bottom to snag these free downloads.
SELF-CARE RESOURCES FOR NURSES
Find a free meditation to calm your mind and breathe: