We asked MB Mannino, an incredible breathwork facilitator + meditation guide, to create a custom breathwork + meditation session for lightworkers. This is the result and it gave us chills. We are so excited to share it with you and hear how it helps you find + spread your light!
MB is a breathwork facilitator and meditation guide based in Detroit, MI. She helps clear away your stress + anxiety using your breath and is an incredible wealth of knowledge on all things wellness. You can find her website here and connect with her on Instagram here.
Find out more about what a lightworker is HERE ⚡
Grab some lightworker merch to spread your light HERE!